About This Blog

To celebrate my 40th birthday in April and the fact that I'm actually able to celebrate my 40th birthday in spite of having had three open-heart surgeries to correct Tetralogy of Fallot,I'm running a 5K this year. I wanted a way to share that journey and possibly encourage others. Hopefully other Adults with Congenital Heart Defects or parents with children with Heart Defects will see this as encouragement that a diagnosis of a Congenital Heart Defect is not the end of the road but just the beginning. Also, I've hit some roadblocks along the way and it's time for some accountability. It's time to get off my but's.
Showing posts with label plans. Show all posts
Showing posts with label plans. Show all posts

Tuesday, March 1, 2011

So...about those plans

First of all...I am still going to run a 5K this year.  It's just not going to be for my 40th birthday.  My "last" nephew's baby shower is that week-end and I've been given the opportunity to not only attend that, but see my cousin who shares the same birthday as me and her family for the first time in years.  My choices...party like a rock star or run in a 5K.  Decisions, decisions, decisions...

And, my schedule this semester has been super crazy. 

And, we actually had a couple weeks of winter where I didn't want to venture outside for a second never mind trying to run in it.

And, I'm trying to get over my second bout of upper respiratory stuff which for this little heart patient = no running.

So, Monday, March 7, 2011 begins spring training.  There are a couple of 5K's this year on a little bit easier terrain and with more meaning to me personally.  And I plan on being prepared for Master the Mountain 2012 for my 41st birthday.

No....more....beating....myself...up!  I'm going to do this.  Just not yet.

Thursday, January 27, 2011

The Best Laid Plans...

Thanks to the beginning of the semester and a flu/upper respiratory infection/bronchitis/pneumonia bug that's working it's way around work, I've managed to work out twice and run not at all in the last two weeks.  To say I'm frustrated is an understatement of epic proportions.  But it's not just in this area that I'm frustrated, so I could say that I'm pretty well balanced. 

But I'm taking antibiotics and decongestants and I can actually breathe now, so this won't last.  And my schedule will even out soon.

I sat down last week and made several mini-goals.  Where I want to be health wise in a month, three months, 6 months and  a year.  There's still time to accomplish the one month goals so I really need to chill out and quit beating myself up.

But maybe that's the point.  If I get myself on track...what will I beat myself up about then???