About This Blog

To celebrate my 40th birthday in April and the fact that I'm actually able to celebrate my 40th birthday in spite of having had three open-heart surgeries to correct Tetralogy of Fallot,I'm running a 5K this year. I wanted a way to share that journey and possibly encourage others. Hopefully other Adults with Congenital Heart Defects or parents with children with Heart Defects will see this as encouragement that a diagnosis of a Congenital Heart Defect is not the end of the road but just the beginning. Also, I've hit some roadblocks along the way and it's time for some accountability. It's time to get off my but's.

Thursday, January 27, 2011

The Best Laid Plans...

Thanks to the beginning of the semester and a flu/upper respiratory infection/bronchitis/pneumonia bug that's working it's way around work, I've managed to work out twice and run not at all in the last two weeks.  To say I'm frustrated is an understatement of epic proportions.  But it's not just in this area that I'm frustrated, so I could say that I'm pretty well balanced. 

But I'm taking antibiotics and decongestants and I can actually breathe now, so this won't last.  And my schedule will even out soon.

I sat down last week and made several mini-goals.  Where I want to be health wise in a month, three months, 6 months and  a year.  There's still time to accomplish the one month goals so I really need to chill out and quit beating myself up.

But maybe that's the point.  If I get myself on track...what will I beat myself up about then???

1 comment:

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